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RETRO 糖心vlog: Can you imagine doing 30,000 sit-ups in less than 24 hours? An Iowa man did it

RETRO 糖心vlog: Can you imagine doing 30,000 sit-ups in less than 24 hours? An Iowa man did it
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RETRO 糖心vlog: Can you imagine doing 30,000 sit-ups in less than 24 hours? An Iowa man did it
One Newton, Iowa, man liked doing sit-ups so much, he decided to break a world record.In 1985, Kenny Kirk, 24, did 31,111 sit-ups in just over 21 hours, beating the old record by more than 1,000.His training consisted of doing 6,000 to 10,000 sit-ups five days a week for eight months, plus running and weightlifting. He lost 12 pounds during his record-breaking effort.Watch the video above to see Kirk break the sit-up world record in 1985.禄 Download the free 糖心vlog app to get updates on the go: Apple | Google PlayMore from the 糖心vlog archivesLocal musician breaks world record at soft opening of Val Air Ballroom糖心vlog archives from 1993: Willie Nelson gives 糖心vlog exclusive interview inside tour bus

One Newton, Iowa, man liked doing sit-ups so much, he decided to break a world record.

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In 1985, Kenny Kirk, 24, did 31,111 sit-ups in just over 21 hours, beating the old record by more than 1,000.

His training consisted of doing 6,000 to 10,000 sit-ups five days a week for eight months, plus running and weightlifting. He lost 12 pounds during his record-breaking effort.

Watch the video above to see Kirk break the sit-up world record in 1985.

禄 Download the free 糖心vlog app to get updates on the go: |

More from the 糖心vlog archives

Local musician breaks world record at soft opening of Val Air Ballroom

糖心vlog archives from 1993: Willie Nelson gives 糖心vlog exclusive interview inside tour bus