Looking for your next pair of comfy, supportive walking shoes? Saucony sneakers may be what youâre searching for. This popular shoe brand offers a vast array of comfy sneakers from high-performance running shoes for the road and trails, to tried-and-true walking shoes, which all offer plush cushioning, sturdy construction, and great arch support. So, which are the best Saucony walking shoes to actually add to your closet?Meet the Experts: Anne Sharkey, DPM., a podiatrist at North Austin Foot & Ankle Institute; Priya Parthasarathy DPM, a podiatrist and a spokesperson for the American Podiatric Medical Association (APMA).Related video above: Hate to run? Here's why walking is a good alternative workoutWhen choosing a walking shoe, the most important aspect to consider is comfort, according to our pros. âSaucony shoes have excellent cushioning, support, and comfort, making them a good choice for walking shoes,â says Anne Sharkey, a podiatrist at North Austin Foot & Ankle Institute. So first, youâre going to want to try them on. Among other ways to maximize comfort, she recommends shoes with ample cushioning, good arch and heel support, a lightweight design, and a roomy toe box. With so many criteria, youâd think there would be limited options, but Saucony offers a multitude of shoes made specifically for walking, that fit the bill, including the popular Omni Walker 3, Integrity Walker 3, Echelon 9, Triumph 22, and more.To help you pick the right Saucony sneaker for you, we asked podiatrists to weigh in on the best picks from the brand that are comfy, supportive, and lightweight for when youâre getting in your daily steps. Ahead, find the best Saucony walking shoes to lace up inâwhether youâre in need of a well-cushioned sneaker for long-distance walks, a supportive walking shoe for flat feet, or anything else.Rating: Best Everyday Saucony Shoe Walking ShoeSaucony itself names the Omni Walker 3 as one of its best walking shoesâespecially for arch support and for walking on concrete. This pick is âcushioned and supportiveâ and a âgreat structured stability shoe for people with mildly flat feet,â notes Priya Parthasarathy, a podiatrist and a spokesperson for the American Podiatric Medical Association (APMA). In fact, the Omni Walker 3 boasts the APMA Seal of Acceptance for promoting good foot health, offering all-day comfort and stability with a light, springy midsole and a durable upper and outsole.âMy favorite everyday shoes...Iâve had these for two years and could not recommend them more,â wrote one reviewer. âWas looking for a super comfy and stylish âchunky white sneakerâ and wear them almost daily, plus while traveling, on (dry) hikes, to concerts/festivals, etc. My feet get tired easily but never with these! Theyâve held up amazingly even though I havenât taken the best care of them. Super easy to clean off. You wonât regret them!âRating: Best Stability Saucony Walking ShoeâThis is a neutral shoe (good for regular-high arches) constructed on a wide platform with cushioning,â says Sharkey. Having also earned the APMA Seal of Acceptance, the Echelon 9 sneakers are designed with lightweight, soft foam cushioning, a durable and supportive rubber outsole, and a comfy, roomy fit from heel to toe. âThe wide width makes this shoe a great choice for those that would like to use orthotics inside the shoes,â Sharkey adds.Shoppers say that these shoes are comfortable and supportive, with some raving that they feel like âwalking on clouds.â âI bought these shoes about a month ago when I had my first bout of plantar fasciitis... Iâm so glad I bought them,â one reviewer wrote. âHands down the most comfortable shoe for my walking. I walk about 20 to 30 miles a week and these make it so comfortable.âRating: Best Budget Saucony Walking ShoeLooking for a comfy, reliable walking shoe on a budget? Try out Sauconyâs Cohesion 17 sneakers, which boast an affordable price tag of $65. âThese shoes are one of the best running shoes for their price point below $100 that provide not only support and comfort but also durability which is rare,â says Parthasarathy. âThese shoes provide excellent shock absorption and are great for everyday running.âCustomers say theyâre great for walking as well as for running, exercise, and daily wear. âThese are my favorite treadmill running, jogging, walking shoes and last for at least 500 miles...I can wear these shoes all day and my feet never get tired, achy, or have blisters,â said one Amazon reviewer. âHighly recommend these shoes for non-competitive running, daily exercise, and daily wear if youâre on your feet all day and live an active lifestyle. Great price and quality.âRating: Best Cushioned Saucony Walking ShoeIf youâre in need of a cushioned walking shoe, look no further than Sauconyâs Triumph 22, which features the brandâs signature PWRRUN PB foam that delivers an ideal balance of cushioning and energy return. âThis shoe is known for its cushioning and shock absorption which is especially helpful in anyone who is looking to go on long walks,â explains Sharkey. Parthasarathy also recommends this pick, praising its âsuperior cushioningâ and âlightweight and propulsiveâ design and noting that itâs especially good for walking on hills.Reviewers rave that these sneakers are âsuper comfortableâ for walking. âIâve been wearing the Saucony Triumph for years. Triumph 22 is by far the best. The max cushioning canât be beat!! You truly feel like youâre walking on pillows!â wrote one satisfied shopper.Rating: Best Saucony Walking Shoe for Plantar FasciitisParthasarathy calls the Guide 17 sneakers a âgreat stability shoe with a smooth cushioned ride best for those with flat feet or overpronation,â explains Sharkey. âThis shoe provides support, helps to maintain proper foot alignment, and reduces stress on the feet and lower extremities with activity.â Along with the broader platform and higher sidewalls which guide your gait to promote stable, smooth strides, these shoes also have a soft midsole and a comfy sock liner, and come in a wide range of sizes and colors.âWearing the Guide 17 is like walking on air while offering supreme support,â shared one reviewer. âI can walk flat-out for 30 minutes on the level and up a steep hill and not get worn out, thanks to these trainers. They look good, too, in such striking colors.âRating: Best Saucony Shoe for Long ShiftsItâs no surprise that the Integrity Walker 3 sneakers also have the APMA Seal of Acceptance. âThis is a Saucony shoe specifically designed for walking and features Sauconyâs cushioning technology (PWRGRID) and an outsole constructed specifically for traction,â explains Sharkey. âThis shoe has a wider fit and roomy toe box. This is a great option for those spending long hours on their feet or those looking to go on longer walks.âThese sneakers are also top-rated by reviewers, with many swearing theyâre super comfy and supportive for all-day, long-distance walkingâeven with conditions like plantar fasciitis and hammertoes. âThis is the only shoe I can wear every day for walking and everywhere else,â wrote one customer. âThe toes are just a bit wider, allowing room for my hammertoes...These shoes do not give me blisters and are comfortable with my orthotics inserted.âRating: Best Versatile Saucony Walking ShoeIf youâre looking for a versatile sneaker for both walking and running, Sauconyâs Ride 17 can do it all: Designed for daily movement, theyâre supportive for everything from everyday walks to warm-ups, jogs, and runs. These kicks are constructed with plush, springy cushioning made with the brandâs softest-feeling PWRRUN+ foam, which provides great energy return for a bouncy, smooth ride. Offering neutral support, they also have a durable and protective outsole, and a comfy, breathable engineered mesh upper.âThese shoes are absolutely wonderful! They are comfy on the treadmill, on trails, at the gym, or just running errands,â one Amazon customer shared. âIt is like walking on clouds. I have a tendency to favor the inside of my feet and these thicker soles really help right my step. Even brand new they did not create blisters anywhere or feel uncomfortable at all.âHow to choose the best Saucony walking shoesWhen choosing Saucony walking shoes, experts recommend looking for ones that have the following features:âď¸ Ample cushioning. âCushioning is key to increase shock absorption and reduce stress on ankles, heels, and toes,â says Parthasarathy. Sharkey agrees and advises choosing shoes with ample cushioning âspecifically in the heel and forefoot area for good shock absorption.ââď¸ Proper arch and heel support. Good arch support will help maintain foot alignment, while a firm heel counter âwill help support your heel and give your foot stability,â Sharkey notes.âď¸ A lightweight design. Experts recommend wearing walking shoes that are lightweight, which can help prevent fatigue and painâespecially if youâre planning to walk longer distances or for longer time periods.âď¸ Sturdy construction. A good walking shoe should not be able to fold completely in half, Parthasarathy notes, and have a firm, supportive heel counter. However, even with its sturdy construction, it âshould be flexible at the forefoot to allow for natural range of motion,â Sharkey adds.âď¸ Roomy toe boxes. A spacious or wide toe box will help prevent compression and crowding of your feet, which can lead to pain and discomfort while you walkâparticularly for those who have wide feet. âThere should be enough room for your toes to spread comfortably,â Sharkey advises.Are Saucony shoes good for your feet?Saucony shoes are recommended by podiatrists and top-rated by shoppers for providing comfort and support. In fact, many Saucony shoe models have earned the APMA Seal of Acceptance, which means they were evaluated and determined by the American Podiatric Medical Associationâs Podiatric Seals Committee to allow for normal foot function and promote quality foot health. These include the Saucony Omni Walker 3, Echelon 9, and Integrity Walker 3 on our list.Benefits of Saucony shoes for walkingâWhile Saucony is traditionally known for its running shoe line-up, many of the models fit the criteria of a good walking shoe,â says Sharkey. The brand does make shoes specifically for walking, such as the Omni Walker 3, Echelon 9, and Integrity Walker 3.These shoes are great for walking as they âhave excellent cushioning, support, and comfort,â explains Sharkey.Which is better for walking, Saucony Ride 17 or Guide 17?Ultimately, it depends on your needs and preferences. Both styles are designed for daily movement and are recommended for walking, offering great cushioning and support. If youâre looking for a versatile, highly cushioned shoe that you can not only wear on walks but also other daily activities such as errands, exercise, and runs, the Ride 17 is a great choice. These sneakers are made with the brandâs softest-feeling foam PWRRUN+ foam.While the Ride 17 shoes offer neutral support, making them great for those with normal to high arches, the Guide 17 sneakers are ideal for those with flat feet or those who tend to overpronate, as these are stability shoes designed to guide your feet and prevent rolling. Some of these stability features include a broader platform, higher sidewalls, and an asymmetric profile.How we chose the best Saucony walking shoesTo find the best Saucony walking shoes, we consulted Anne Sharkey, a podiatrist at North Austin Foot & Ankle Institute in Texas, and Priya Parthasarathy, a podiatrist and a spokesperson for the American Podiatric Medical Association (APMA). Additionally, we combed through countless reviews and product specs, looking for the Saucony styles that consistently rated high with users on performance, quality, comfort, and style.Why trust usFor more than 70 years, Prevention has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being. Our editors interview medical experts to help guide our health-focused product selections. Prevention also examines hundreds of reviewsâand often conducts personal testing done by our staffâto help you make informed decisions.
Looking for your next pair of comfy, supportive ? sneakers may be what youâre searching for. This popular shoe brand offers a vast array of from high-performance running shoes for the road and trails, to tried-and-true walking shoes, which all offer plush cushioning, sturdy construction, and great . So, which are the best Saucony walking shoes to actually add to your closet?
Meet the Experts: , a podiatrist at North Austin Foot & Ankle Institute; , a podiatrist and a spokesperson for the American Podiatric Medical Association (APMA).
Related video above: Hate to run? Here's why walking is a good alternative workout
When choosing a walking shoe, the most important aspect to consider is comfort, according to our pros. âSaucony shoes have excellent cushioning, support, and comfort, making them a good choice for walking shoes,â says , a podiatrist at North Austin Foot & Ankle Institute.
So first, youâre going to want to try them on. Among other ways to maximize comfort, she recommends shoes with ample cushioning, good arch and heel support, a lightweight design, and a roomy toe box. With so many criteria, youâd think there would be limited options, but Saucony offers a multitude of that fit the bill, including the popular , , ,, and more.
To help you pick the right Saucony sneaker for you, we asked podiatrists to weigh in on the best picks from the brand that are comfy, supportive, and lightweight for when youâre getting in your daily steps.
Ahead, find the best Saucony walking shoes to lace up inâwhether youâre in need of a well-cushioned sneaker for long-distance walks, a supportive , or anything else.
Rating: Best Everyday Saucony Shoe Walking Shoe
Saucony itself âespecially for arch support and for . This pick is âcushioned and supportiveâ and a âgreat structured stability shoe for people with mildly flat feet,â notes , a podiatrist and a spokesperson for the American Podiatric Medical Association (APMA). In fact, the Omni Walker 3 boasts the APMA Seal of Acceptance for promoting good foot health, offering all-day comfort and stability with a light, springy midsole and a durable upper and outsole.
âMy favorite everyday shoes...Iâve had these for two years and could not recommend them more,â wrote one reviewer. âWas looking for a super comfy and stylish âchunky white sneakerâ and wear them almost daily, plus while traveling, on (dry) hikes, to concerts/festivals, etc. My feet get tired easily but never with these! Theyâve held up amazingly even though I havenât taken the best care of them. Super easy to clean off. You wonât regret them!â
Rating: Best Stability Saucony Walking Shoe
âThis is a neutral shoe (good for regular-high arches) constructed on a wide platform with cushioning,â says Sharkey. Having also earned the APMA Seal of Acceptance, the Echelon 9 sneakers are designed with lightweight, soft foam cushioning, a durable and supportive rubber outsole, and a comfy, roomy fit from heel to toe. âThe wide width makes this shoe a great choice for those that would like to use orthotics inside the shoes,â Sharkey adds.
Shoppers say that these shoes are comfortable and supportive, with some raving that they feel like âwalking on clouds.â âI bought these shoes about a month ago when I had my first bout of plantar fasciitis... Iâm so glad I bought them,â one reviewer wrote. âHands down the most comfortable shoe for my walking. I walk about 20 to 30 miles a week and these make it so comfortable.â
Cohesion 17
saucony
saucony.com
$65.00
Rating: Best Budget Saucony Walking Shoe
Looking for a comfy, reliable walking shoe on a budget? Try out Sauconyâs Cohesion 17 sneakers, which boast an affordable price tag of $65. âThese shoes are one of the best running shoes for their price point below $100 that provide not only support and comfort but also durability which is rare,â says Parthasarathy. âThese shoes provide excellent shock absorption and are great for everyday running.â
Customers say theyâre great for walking as well as for running, exercise, and daily wear. âThese are my favorite treadmill running, jogging, walking shoes and last for at least 500 miles...I can wear these shoes all day and my feet never get tired, achy, or have blisters,â said one Amazon reviewer. âHighly recommend these shoes for non-competitive running, daily exercise, and daily wear if youâre on your feet all day and live an active lifestyle. Great price and quality.â
Triumph 22
Saucony
saucony.com
$160.00
Rating: Best Cushioned Saucony Walking Shoe
If youâre in need of a cushioned walking shoe, look no further than Sauconyâs Triumph 22, which features the brandâs signature PWRRUN PB foam that delivers an ideal balance of cushioning and energy return. âThis shoe is known for its cushioning and shock absorption which is especially helpful in anyone who is looking to go on long walks,â explains Sharkey. Parthasarathy also recommends this pick, praising its âsuperior cushioningâ and âlightweight and propulsiveâ design and noting that itâs especially good for walking on hills.
Reviewers rave that these sneakers are âsuper comfortableâ for walking. âIâve been wearing the Saucony Triumph for years. Triumph 22 is by far the best. The max cushioning canât be beat!! You truly feel like youâre walking on pillows!â wrote one satisfied shopper.
Guide 17
Saucony
saucony.com
$140.00
Rating: Best Saucony Walking Shoe for Plantar Fasciitis
Parthasarathy calls the Guide 17 sneakers a âgreat stability shoe with a smooth cushioned ride best for those with flat feet or overpronation,â explains Sharkey. âThis shoe provides support, helps to maintain proper foot alignment, and reduces stress on the feet and lower extremities with activity.â Along with the broader platform and higher sidewalls which guide your gait to promote stable, smooth strides, these shoes also have a soft midsole and a comfy sock liner, and come in a wide range of sizes and colors.
âWearing the Guide 17 is like walking on air while offering supreme support,â shared one reviewer. âI can walk flat-out for 30 minutes on the level and up a steep hill and not get worn out, thanks to these trainers. They look good, too, in such striking colors.â
Rating: Best Saucony Shoe for Long Shifts
Itâs no surprise that the Integrity Walker 3 sneakers also have the APMA Seal of Acceptance. âThis is a Saucony shoe specifically designed for walking and features Sauconyâs cushioning technology (PWRGRID) and an outsole constructed specifically for traction,â explains Sharkey. âThis shoe has a wider fit and roomy toe box. This is a great option for those spending long hours on their feet or those looking to go on longer walks.â
These sneakers are also top-rated by reviewers, with many swearing theyâre super comfy and supportive for all-day, long-distance walkingâeven with conditions like plantar fasciitis and hammertoes. âThis is the only shoe I can wear every day for walking and everywhere else,â wrote one customer. âThe toes are just a bit wider, allowing room for my hammertoes...These shoes do not give me blisters and are comfortable with my orthotics inserted.â
Ride 17
Saucony
saucony.com
$140.00
Rating: Best Versatile Saucony Walking Shoe
If youâre looking for a versatile sneaker for both walking and running, Sauconyâs Ride 17 can do it all: Designed for daily movement, theyâre supportive for everything from everyday walks to warm-ups, jogs, and runs. These kicks are constructed with plush, springy cushioning made with the brandâs softest-feeling PWRRUN+ foam, which provides great energy return for a bouncy, smooth ride. Offering neutral support, they also have a durable and protective outsole, and a comfy, breathable engineered mesh upper.
âThese shoes are absolutely wonderful! They are comfy on the treadmill, on trails, at the gym, or just running errands,â one Amazon customer shared. âIt is like walking on clouds. I have a tendency to favor the inside of my feet and these thicker soles really help right my step. Even brand new they did not create blisters anywhere or feel uncomfortable at all.â
How to choose the best Saucony walking shoes
When choosing Saucony walking shoes, experts recommend looking for ones that have the following features:
âď¸ Ample cushioning. âCushioning is key to increase shock absorption and reduce stress on ankles, heels, and toes,â says Parthasarathy. Sharkey agrees and advises choosing shoes with ample cushioning âspecifically in the heel and forefoot area for good shock absorption.â
âď¸ Proper arch and heel support. Good arch support will help maintain foot alignment, while a firm heel counter âwill help support your heel and give your foot stability,â Sharkey notes.
âď¸ A lightweight design. Experts recommend wearing walking shoes that are lightweight, which can help prevent fatigue and painâespecially if youâre planning to walk longer distances or for longer time periods.
âď¸ Sturdy construction. A good walking shoe should not be able to fold completely in half, Parthasarathy notes, and have a firm, supportive heel counter. However, even with its sturdy construction, it âshould be flexible at the forefoot to allow for natural range of motion,â Sharkey adds.
âď¸ Roomy toe boxes. A spacious or wide toe box will help prevent compression and crowding of your feet, which can lead to pain and discomfort while you walkâparticularly for those who have . âThere should be enough room for your toes to spread comfortably,â Sharkey advises.
Are Saucony shoes good for your feet?
Saucony shoes are recommended by podiatrists and top-rated by shoppers for providing comfort and support. In fact, many Saucony shoe models have earned the, which means they were evaluated and determined by the American Podiatric Medical Associationâs Podiatric Seals Committee to allow for normal foot function and promote quality foot health. These include the Saucony , , and on our list.
Benefits of Saucony shoes for walking
âWhile Saucony is traditionally known for its running shoe line-up, many of the models fit the criteria of a good walking shoe,â says Sharkey. The brand does make shoes specifically for walking, such as the , , and .
These shoes are great for walking as they âhave excellent cushioning, support, and comfort,â explains Sharkey.
Which is better for walking, Saucony Ride 17 or Guide 17?
Ultimately, it depends on your needs and preferences. Both styles are designed for daily movement and are recommended for walking, offering great cushioning and support. If youâre looking for a versatile, highly cushioned shoe that you can not only wear on walks but also other daily activities such as errands, exercise, and runs, the is a great choice. These sneakers are made with the brandâs softest-feeling foam PWRRUN+ foam.
While the Ride 17 shoes offer neutral support, making them great for those with normal to high arches, the are ideal for those with flat feet or those who tend to overpronate, as these are stability shoes designed to guide your feet and prevent rolling. Some of these stability features include a broader platform, higher sidewalls, and an asymmetric profile.
How we chose the best Saucony walking shoes
To find the best Saucony walking shoes, we consulted , a podiatrist at North Austin Foot & Ankle Institute in Texas, and , a podiatrist and a spokesperson for the American Podiatric Medical Association (APMA). Additionally, we combed through countless reviews and product specs, looking for the Saucony styles that consistently rated high with users on performance, quality, comfort, and style.
Why trust us
For more than 70 years, Prevention has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being. Our editors interview medical experts to help guide our health-focused product selections. Prevention also examines hundreds of reviewsâand often conducts personal testing done by our staffâto help you make informed decisions.